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BLT Caesar Salad Recipe
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BLT Caesar Salad Recipe

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WITH the addition of cold, cooked chicken, this salad makes a great meal all by itself. As is, it’s a nice idea for a twist on Caesar salad, always delicious and fewer calories than your standard BLT.
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 4 servings

Ingredients

  • 3 cups torn romaine
  • 2 plum tomatoes, chopped
  • 4 bacon strips, cooked and crumbled
  • 1/4 cup creamy Caesar salad dressing
  • 1/2 cup salad croutons

Nutritional Facts

1 each: 125 calories, 9g fat (2g saturated fat), 12mg cholesterol, 358mg sodium, 6g carbohydrate (2g sugars, 2g fiber), 4g protein.

Directions

  1. In a large bowl, combine the romaine, tomatoes and bacon. Divide among four salad plates; drizzle with dressing and top with croutons. Yield: 4 servings.
Originally published as BLT Caesar Salad in Reminisce June/July 2008, p48


Reviews for BLT Caesar Salad

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MY REVIEW
MamaOlson User ID: 4516360 174353
Reviewed Dec. 25, 2010

"Quick, easy and tasty. The ingredients are mostly things you would have on hand anyway. Its a perfect salad when you dont have time to make a dish to go somewhere. A little fresh parm cheese adds a little bit more to it. Love this recipe!"

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