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TOTAL TIME: Prep/Total Time: 5 min.
MAKES: 8 servings

Ingredients

  • 1/2 cup ground mustard
  • 1-1/2 teaspoons sugar
  • 1/2 teaspoon salt
  • 3 tablespoons water
  • 2 tablespoons white vinegar

Nutritional Facts

1 tablespoon: 48 calories, 3g fat (0 saturated fat), 0 cholesterol, 148mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 3g protein. Diabetic Exchanges: 1/2 fat.

Directions

  1. Combine mustard, sugar and salt in a small bowl; stir in water and vinegar until smooth. Refrigerate until serving. Yield: 1/2 cup.
Originally published as Blazing Mustard in Taste of Home February/March 2009, p49


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