Blackberry-Sauced Pork Chops Recipe
Blackberry-Sauced Pork Chops Recipe photo by Taste of Home
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Blackberry-Sauced Pork Chops Recipe

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My family loved these chops from the first time I fixed them. They're as tasty in a skillet as they are grilled, so you can eat them all year long. The sauce is also fantastic with chicken. —Priscilla Gilbert, Indian Harbour Beach, Florida
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings


  • 1/2 cup seedless blackberry spreadable fruit
  • 1 tablespoon lemon juice
  • 1 tablespoon reduced-sodium soy sauce
  • Dash ground cinnamon
  • 4 boneless pork loin chops (5 ounces each)
  • 2 teaspoons steak seasoning
  • 2 teaspoons olive oil
  • 1 cup fresh blackberries

Nutritional Facts

1 pork chop with 2 tablespoons sauce and 1/4 cup berries: 311 calories, 10g fat (3g saturated fat), 68mg cholesterol, 531mg sodium, 25g carbohydrate (19g sugars, 2g fiber), 28g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch, 1/2 fat.


  1. In a small saucepan, combine spreadable fruit, lemon juice, soy sauce and cinnamon. Cook and stir over low heat until spreadable fruit is melted. Remove from heat.
  2. Sprinkle pork chops with steak seasoning. In a large nonstick skillet coated with cooking spray, heat oil over medium heat. Add pork chops; cook 5-7 minutes on each side or until a meat thermometer reads 145°. Let stand 5 minutes. Serve with sauce and blackberries. Yield: 4 servings.
Originally published as Blackberry-Sauced Pork Chops in Light & Tasty June/July 2007, p17

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

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brookestahl User ID: 442462 155940
Reviewed Aug. 21, 2014

""This one's a keeper" was what my husband said! I used some black raspberry jam I had on hand and only had teriyaki sauce instead of soy- but it was delicious! I also brined the chops for 2 hrs beforehand which helped them not dry out in cooking ."

Dutton31 User ID: 76554 89297
Reviewed Jul. 19, 2013

"Internal temp. should be 145 not 160 as that dries pork out to much. Other then that it is good."

KelliT User ID: 2066913 158609
Reviewed Jun. 30, 2010

"This was SO simple, & we loved it! My husband commented on how it looked & tasted as if it were from a restaurant. I used raspberry seedless jam instead of blackberry, & mixed fresh black & raspberries on top. Delicious!"

MaryDon User ID: 4618983 207989
Reviewed Jun. 27, 2010

"Sauce was especially good. Guests raved about it."

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