- and remaining broth until smooth. Gradually stir in drippings. Bring
- to a boil; cook and stir for 1-2 minutes or until thickened. Serve
- with chicken; sprinkle with remaining blackberries. Yield: 6
Nutritional Facts: 1 chicken breast half with 2 tablespoons sauce equals 192 calories, 4 g fat (1 g saturated fat), 78 mg cholesterol, 315 mg sodium, 8 g carbohydrate, 1 g fiber, 29 g protein. Diabetic Exchanges: 4 lean meat, 1/2 starch.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.