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Blackberry Banana Smoothies Recipe
Blackberry Banana Smoothies Recipe photo by Taste of Home

Blackberry Banana Smoothies Recipe

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"I originally began blending up this simple beverage when our young girls shied away from berries," recalls Heidi Butts from Streetsboro, Ohio. "Now they're thrilled whenever I serve it. The thick fruity drink is a refreshing treat no matter what kind of berries you use."
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 4 servings

Ingredients

  • 2 cups orange juice
  • 1/3 cup vanilla yogurt
  • 2 medium ripe bananas, cut into thirds and frozen
  • 1/2 cup fresh or frozen blackberries

Nutritional Facts

One 3/4-cup serving (prepared with reduced-fat yogurt) equals 136 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 14 mg sodium, 32 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1 fruit.

Directions

  1. In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately. Yield: 4 servings.
Originally published as Blackberry Banana Smoothies in Quick Cooking May/June 2001, p16

Nutritional Facts

One 3/4-cup serving (prepared with reduced-fat yogurt) equals 136 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 14 mg sodium, 32 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1 fruit.

Reviews for Blackberry Banana Smoothies

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (1)
3 Star
 (1)
2 Star
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1 Star
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MY REVIEW
Reviewed May. 29, 2010

We were not a big fan of the acidic orange juice with the berry/vanilla taste. Before we right it off, we will try with cranraspberry juice.

MY REVIEW
Reviewed May. 9, 2010

I thought it was good.

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