Black Bean Veggie Burger Salad Recipe
Black Bean Veggie Burger Salad Recipe photo by Taste of Home
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Black Bean Veggie Burger Salad Recipe

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“This lower fat version of a traditional taco salad doesn't lose any of the flavor,” writes Mary Bilyeu of Ann Arbor, Michigan. The creamy, flavorful dressing complements the unique use of a veggie burger as well.
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 2 servings


  • 2 frozen spicy black bean veggie burgers
  • 3 cups spring mix salad greens
  • 3/4 cup grape tomatoes, halved
  • 1/3 cup frozen corn, thawed
  • 1/4 cup finely chopped red onion
  • 1/2 cup coarsely crushed nacho tortilla chips
  • 1/2 cup shredded Mexican cheese blend
  • 1/3 cup ranch salad dressing
  • 1/3 cup salsa
  • 1 teaspoon taco seasoning

Nutritional Facts

1 each: 395 calories, 13g fat (4g saturated fat), 20mg cholesterol, 1454mg sodium, 49g carbohydrate (10g sugars, 9g fiber), 24g protein.


  1. Cook veggie burgers according to package directions. Divide the salad greens, tomatoes, corn and onion between two serving plates. Crumble burgers; sprinkle each salad with burgers, chips and cheese.
  2. In a small bowl, combine the salad dressing, salsa and taco seasoning; serve with salad. Yield: 2 servings.
Originally published as Black Bean Veggie Burger Salad in Cooking for 2 Fall 2008, p35

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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