Black Bean Tamale Pie Exps26618 Rds2028402c05 06 4bc Rms 5

Black Bean Tamale Pie

TOTAL TIME: Prep: 20 min. Bake: 20 min. YIELD: 8 servings.
Cornbread mix speeds the preparation of this southwestern entree with beef and black beans. My husband really likes it, and guests seem to enjoy this unique Mexican dish. For a change of pace, try topping it with lettuce, guacamole or extra salsa. —Laura Morris, St. Joseph, Missouri

Ingredients

  • 1/2 pound ground beef
  • 1/2 cup chopped onion
  • 1/2 cup chopped green pepper
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 cup salsa
  • 1 package (8-1/2 ounces) cornbread/muffin mix
  • 1/4 cup whole milk
  • 1 large egg
  • 2 cups shredded cheddar cheese, divided
  • Sour cream and sliced ripe olives, optional

Directions

  • 1. In a large skillet, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. Stir in beans and salsa; set aside.
  • 2. In a large bowl, combine the muffin mix, milk, egg and 1 cup cheese. Pour into a greased 9-in. pie plate. Bake at 375° for 5-6 minutes.
  • 3. Spoon beef mixture over crust, leaving a 1/2-in. edge. Bake for 15-18 minutes or until crust is golden brown. Sprinkle with remaining cheese. Bake 1-2 minutes longer or until cheese is melted. Serve with sour cream and olives if desired.

Nutrition Facts

1 piece: 338 calories, 14g fat (8g saturated fat), 78mg cholesterol, 691mg sodium, 33g carbohydrate (9g sugars, 4g fiber), 17g protein.

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