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Black Bean Taco Pizza Recipe

Black Bean Taco Pizza Recipe

“My husband absolutely loves this pizza. I make it several times a month for family and friends.” Sherie Nelson — Duluth, Minnesota
TOTAL TIME: Prep: 25 min. Bake: 10 min. YIELD:6 servings

Ingredients

  • 1 tablespoon cornmeal
  • 1 package (6-1/2 ounces) pizza crust mix
  • 1 bottle (8 ounces) taco sauce
  • 2 medium tomatoes, seeded and chopped
  • 3/4 cup canned black beans
  • 1/2 cup frozen corn
  • 1 can (4 ounces) chopped green chilies
  • 2 green onions, chopped
  • 1-1/2 cups (6 ounces) shredded reduced-fat Colby-Monterey Jack cheese
  • Reduced-fat sour cream, optional

Directions

  • 1. Coat a 12-in. pizza pan with cooking spray; sprinkle with cornmeal. Prepare pizza dough according to package directions. With floured hands, press dough onto prepared pan. Bake at 450° for 7-10 minutes or until lightly browned.
  • 2. Spread taco sauce over crust to within 1 in. of edges. Top with tomatoes, beans, corn, chilies, onions and cheese.
  • 3. Bake for 10-15 minutes or until cheese is melted and crust is golden brown. Serve with sour cream if desired. Yield: 6 servings.

Nutritional Facts

1 slice (calculated without sour cream): 264 calories, 6g fat (4g saturated fat), 15mg cholesterol, 783mg sodium, 38g carbohydrate (5g sugars, 4g fiber), 14g protein Diabetic Exchanges: 2 starch, 1 medium-fat meat.

Reviews for Black Bean Taco Pizza

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MY REVIEW
arabold13 186702
Reviewed Mar. 4, 2013

"Love this pizza quick and delicious!!"

MY REVIEW
jyork69 115408
Reviewed Mar. 3, 2011

"I have not made this yet, but I think it will be a great meal for meatless Monday's for a hubby who is not a vegetarian."

MY REVIEW
mehalv 101524
Reviewed Jan. 16, 2011

"A tasty meal. I found the amount of taco sauce suggested to me a bit too much for me, but otherwise tasty!"

MY REVIEW
hemstewart 183008
Reviewed Feb. 13, 2010

"Made this tonight - the recipe has a lot of potential. Both my husband and I commented that it could use more beans, the kids enjoyed it."

MY REVIEW
CookingJulie 166131
Reviewed Jan. 18, 2010

"I have made this pizza several times. Very tasty"

MY REVIEW
cocotel 101124
Reviewed Dec. 30, 2009

"I used a premade whole wheat crust and it really made this a quick meal to prepare. We really loved it and will certainly make it again."

MY REVIEW
mjlouk 117770
Reviewed Oct. 6, 2009

"Really good - you could probably use an already made crust to speed up the prep time!"

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