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Black Bean Taco Pizza Recipe

Black Bean Taco Pizza Recipe

“My husband absolutely loves this pizza. I make it several times a month for family and friends.” Sherie Nelson — Duluth, Minnesota
TOTAL TIME: Prep: 25 min. Bake: 10 min. YIELD:6 servings

Ingredients

  • 1 tablespoon cornmeal
  • 1 package (6-1/2 ounces) pizza crust mix
  • 1 bottle (8 ounces) taco sauce
  • 2 medium tomatoes, seeded and chopped
  • 3/4 cup canned black beans
  • 1/2 cup frozen corn
  • 1 can (4 ounces) chopped green chilies
  • 2 green onions, chopped
  • 1-1/2 cups (6 ounces) shredded reduced-fat Colby-Monterey Jack cheese
  • Reduced-fat sour cream, optional

Directions

  • 1. Coat a 12-in. pizza pan with cooking spray; sprinkle with cornmeal. Prepare pizza dough according to package directions. With floured hands, press dough onto prepared pan. Bake at 450° for 7-10 minutes or until lightly browned.
  • 2. Spread taco sauce over crust to within 1 in. of edges. Top with tomatoes, beans, corn, chilies, onions and cheese.
  • 3. Bake for 10-15 minutes or until cheese is melted and crust is golden brown. Serve with sour cream if desired. Yield: 6 servings.

Nutritional Facts

1 slice (calculated without sour cream): 264 calories, 6g fat (4g saturated fat), 15mg cholesterol, 783mg sodium, 38g carbohydrate (5g sugars, 4g fiber), 14g protein. Diabetic Exchanges: 2-1/2 starch, 1 medium-fat meat.

Reviews for Black Bean Taco Pizza

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MY REVIEW
arabold13 User ID: 3434697 186702
Reviewed Mar. 4, 2013

"Love this pizza quick and delicious!!"

MY REVIEW
jyork69 User ID: 2053980 115408
Reviewed Mar. 3, 2011

"I have not made this yet, but I think it will be a great meal for meatless Monday's for a hubby who is not a vegetarian."

MY REVIEW
mehalv User ID: 4612167 101524
Reviewed Jan. 16, 2011

"A tasty meal. I found the amount of taco sauce suggested to me a bit too much for me, but otherwise tasty!"

MY REVIEW
hemstewart User ID: 3068467 183008
Reviewed Feb. 13, 2010

"Made this tonight - the recipe has a lot of potential. Both my husband and I commented that it could use more beans, the kids enjoyed it."

MY REVIEW
CookingJulie User ID: 2603802 166131
Reviewed Jan. 18, 2010

"I have made this pizza several times. Very tasty"

MY REVIEW
cocotel User ID: 2713029 101124
Reviewed Dec. 30, 2009

"I used a premade whole wheat crust and it really made this a quick meal to prepare. We really loved it and will certainly make it again."

MY REVIEW
mjlouk User ID: 1712085 117770
Reviewed Oct. 6, 2009

"Really good - you could probably use an already made crust to speed up the prep time!"

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