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Black Bean Taco Pizza Recipe
Black Bean Taco Pizza Recipe photo by Taste of Home
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Black Bean Taco Pizza Recipe

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“My husband absolutely loves this pizza. I make it several times a month for family and friends.” Sherie Nelson — Duluth, Minnesota
TOTAL TIME: Prep: 25 min. Bake: 10 min.
MAKES:6 servings
TOTAL TIME: Prep: 25 min. Bake: 10 min.
MAKES: 6 servings

Ingredients

  • 1 tablespoon cornmeal
  • 1 package (6-1/2 ounces) pizza crust mix
  • 1 bottle (8 ounces) taco sauce
  • 2 medium tomatoes, seeded and chopped
  • 3/4 cup canned black beans
  • 1/2 cup frozen corn
  • 1 can (4 ounces) chopped green chilies
  • 2 green onions, chopped
  • 1-1/2 cups (6 ounces) shredded reduced-fat Colby-Monterey Jack cheese
  • Reduced-fat sour cream, optional

Nutritional Facts

1 slice (calculated without sour cream): 264 calories, 6g fat (4g saturated fat), 15mg cholesterol, 783mg sodium, 38g carbohydrate (5g sugars, 4g fiber), 14g protein Diabetic Exchanges:2-1/2 starch, 1 medium-fat meat

Directions

  1. Coat a 12-in. pizza pan with cooking spray; sprinkle with cornmeal. Prepare pizza dough according to package directions. With floured hands, press dough onto prepared pan. Bake at 450° for 7-10 minutes or until lightly browned.
  2. Spread taco sauce over crust to within 1 in. of edges. Top with tomatoes, beans, corn, chilies, onions and cheese.
  3. Bake for 10-15 minutes or until cheese is melted and crust is golden brown. Serve with sour cream if desired. Yield: 6 servings.
Originally published as Black Bean Taco Pizza in Healthy Cooking October/November 2009, p25


Reviews for Black Bean Taco Pizza

AVERAGE RATING
(7)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (4)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
arabold13
Reviewed Mar. 4, 2013

"Love this pizza quick and delicious!!"

MY REVIEW
jyork69
Reviewed Mar. 3, 2011

"I have not made this yet, but I think it will be a great meal for meatless Monday's for a hubby who is not a vegetarian."

MY REVIEW
mehalv
Reviewed Jan. 16, 2011

"A tasty meal. I found the amount of taco sauce suggested to me a bit too much for me, but otherwise tasty!"

MY REVIEW
hemstewart
Reviewed Feb. 13, 2010

"Made this tonight - the recipe has a lot of potential. Both my husband and I commented that it could use more beans, the kids enjoyed it."

MY REVIEW
CookingJulie
Reviewed Jan. 18, 2010

"I have made this pizza several times. Very tasty"

MY REVIEW
cocotel
Reviewed Dec. 30, 2009

"I used a premade whole wheat crust and it really made this a quick meal to prepare. We really loved it and will certainly make it again."

MY REVIEW
mjlouk
Reviewed Oct. 6, 2009

"Really good - you could probably use an already made crust to speed up the prep time!"

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