Black Bean Salsa Recipe
This recipe is great for entertaining. Guests will be impressed with the wonderful taste of this salsa.—Susan Cochran, Anaheim, California
- 1 can (15 ounces) black beans, divided
- 2 tablespoons lime juice
- 2 to 4 tablespoons chopped fresh cilantro
- 1 medium onion, chopped
- 1 garlic clove, minced
- 3 plum tomatoes, seeded and chopped
- Salt to taste
- Tortilla chips
- 1. Drain beans, reserving 1 tablespoon liquid. In a bowl, combine lime juice, half the beans and the reserved bean liquid. Mash until smooth. Stir in remaining beans, cilantro, onion, garlic, tomatoes and salt. Serve with tortilla chips. Yield: 4-6 servings.
1/4 cup: 75 calories, 0 fat (0 saturated fat), 0 cholesterol, 138mg sodium, 14g carbohydrate (3g sugars, 4g fiber), 4g protein.
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