Black Bean Pizza
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 15-20 servings.
"Tomatoes and cheese give this bean pizza traditional pizza flavor, says Janet Miller of Pittsburgh, Pennsylvania.
Ingredients
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1 tube (13.8 ounces) refrigerated pizza crust
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1 medium onion, chopped
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1 garlic clove, minced
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1 tablespoon canola oil
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1/2 cup finely chopped zucchini
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1 can (15 ounces) black beans, rinsed and drained
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1 can (14-1/2 ounces) Italian diced tomatoes, undrained
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1-1/2 cups shredded Mexican cheese blend, divided
Directions
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1.
Press dough into a greased 15x10x1-in. baking pan. Bake at 425° for 4-6 minutes or until crust just begins to brown.
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2.
Meanwhile, in a large skillet, saute onion and garlic in oil until tender. Add zucchini; cook and stir for 1 minute or until crisp-tender. Add the beans and tomatoes; bring to a boil. Cook, uncovered, for 2 minutes or until heated through; drain.
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3.
Sprinkle 2/3 cup cheese over crust. Top with bean mixture and remaining cheese. Bake 8-10 minutes longer or until crust is browned and cheese is melted.
Nutrition Facts
1 piece: 104 calories, 4g fat (2g saturated fat), 8mg cholesterol, 274mg sodium, 13g carbohydrate (3g sugars, 1g fiber), 4g protein.
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