Black Bean & Corn Salsa
Who knew it was so simple to jazz up store-bought salsa or that a few everyday ingredients could give it so much flavor? This one's perfect as a chip dipper or on top of tacos, burritos, eggs...stop us before we go on! —Patricia Swart, Galloway, New Jersey
4 ServingsPrep/Total Time: 5 min.
- 1 cup chunky salsa
- 1/2 cup canned black beans, rinsed and drained
- 1/2 cup canned whole kernel corn, drained
- Tortilla chips
- In a small bowl, combine the salsa, beans and corn. Refrigerate until
- serving. Serve with tortilla chips. Yield: 4 servings.
Nutritional Facts: 1/2 cup (calculated without tortilla chips) equals 68 calories, trace fat (0 saturated fat), 0 cholesterol, 385 mg sodium, 12 g carbohydrate, 2 g fiber, 2 g protein.
Wine: Sweet Red Wine: Enjoy this recipe with a sweet red wine.