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Black Bean & Corn Salsa Recipe
Black Bean & Corn Salsa Recipe photo by Taste of Home

Black Bean & Corn Salsa Recipe

Publisher Photo
Who knew it was so simple to jazz up store-bought salsa or that a few everyday ingredients could give it so much flavor? This one's perfect as a chip dipper or on top of tacos, burritos, eggs...stop us before we go on! —Patricia Swart, Galloway, New Jersey
TOTAL TIME: Prep/Total Time: 5 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 5 min.
MAKES: 4 servings

Ingredients

  • 1 cup chunky salsa
  • 1/2 cup canned black beans, rinsed and drained
  • 1/2 cup canned whole kernel corn, drained
  • Tortilla chips

Nutritional Facts

1/2 cup (calculated without tortilla chips) equals 68 calories, trace fat (0 saturated fat), 0 cholesterol, 385 mg sodium, 12 g carbohydrate, 2 g fiber, 2 g protein.

Directions

  1. In a small bowl, combine the salsa, beans and corn. Refrigerate until serving. Serve with tortilla chips. Yield: 4 servings.
Originally published as Black Bean & Corn Salsa in Simple & Delicious February/March 2012, p31

Nutritional Facts

1/2 cup (calculated without tortilla chips) equals 68 calories, trace fat (0 saturated fat), 0 cholesterol, 385 mg sodium, 12 g carbohydrate, 2 g fiber, 2 g protein.

Sweet Red Wine

Enjoy this recipe with a sweet red wine.

Reviews for Black Bean & Corn Salsa

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MY REVIEW
Reviewed Jan. 20, 2013

"Simple, easy, adds a little extea, and it looks pleasing to the eye. Love colorful food."

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