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Best-Ever Lamb Chops Recipe
Best-Ever Lamb Chops Recipe photo by Taste of Home

Best-Ever Lamb Chops Recipe

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"My mom just loved a good lamb chop, and this easy recipe was her favorite way to have them. I've also grilled these chops with great results." Kim Mundy - Visalia, CA
TOTAL TIME: Prep: 10 min. + chilling Broil: 10 min.
MAKES:4 servings
TOTAL TIME: Prep: 10 min. + chilling Broil: 10 min.
MAKES: 4 servings

Ingredients

  • 1 teaspoon each dried basil, marjoram and thyme
  • 1/2 teaspoon salt
  • 8 lamb loin chops (3 ounces each)
  • Mint jelly, optional

Nutritional Facts

2 lamb chops (calculated without jelly) equals 157 calories, 7 g fat (2 g saturated fat), 68 mg cholesterol, 355 mg sodium, trace carbohydrate, trace fiber, 22 g protein. Diabetic Exchange: 3 lean meat.

Directions

  1. Combine herbs and salt; rub over lamb chops. Cover and refrigerate for 1 hour.
  2. Broil 4-6 in. from the heat for 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Serve with mint jelly if desired. Yield: 4 servings.
Originally published as Best-Ever Lamb Chops in Healthy Cooking June/July 2009, p44

Nutritional Facts

2 lamb chops (calculated without jelly) equals 157 calories, 7 g fat (2 g saturated fat), 68 mg cholesterol, 355 mg sodium, trace carbohydrate, trace fiber, 22 g protein. Diabetic Exchange: 3 lean meat.

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.

Reviews for Best-Ever Lamb Chops

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (1)
3 Star
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2 Star
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MY REVIEW
Reviewed Mar. 25, 2013

I prefer rosemary and garlic.

MY REVIEW
Reviewed Oct. 3, 2012

Easy, easy, easy; and very tasty!! What more do you want from a recipe?

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