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Berry Yogurt Shakes Recipe

Berry Yogurt Shakes Recipe

We have a few raspberry bushes in our backyard. If my grandchildren don't get the berries first, I use them in recipes like this one. Of course, the kids love the mellow flavor of these shakes. So either way, they win! —Jacquie Adams, Colquitlam, British Columbia
TOTAL TIME: Prep/Total Time: 5 min. YIELD:4 servings

Ingredients

  • 2 cups (16 ounces) lemon yogurt
  • 1-1/2 cups fat-free milk
  • 1 cup unsweetened raspberries
  • Sugar substitute equivalent to 2 tablespoons sugar

Directions

  • 1. Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings.

Nutritional Facts

1 cup equals 152 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 161 mg sodium, 25 g carbohydrate, 2 g fiber, 9 g protein. Diabetic Exchanges: 1 starch, 1 reduced-fat milk.

Reviews for Berry Yogurt Shakes

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MY REVIEW
Reviewed Jul. 5, 2014

"Used fat-free lemon yogurt as well as fat-free milk. But found I needed more sugar than called for. Actually, a little disappointed with this."

MY REVIEW
Reviewed Oct. 26, 2011

"Yummy~ I made with low fat strawberry yogurt, low fat milk, and sugar along with the frozen raspberries. Nice warm weather treat!"

MY REVIEW
Reviewed Aug. 4, 2011

"but, it doesn't matter. Tastes great and is healthy either way. no matter what % of milk you use"

MY REVIEW
Reviewed Aug. 4, 2011

"duuh... the recipe says "yogurt and skim milk." great for babies. they don't need the fat in whole milk"

MY REVIEW
Reviewed Aug. 1, 2011

"I haven't make this yet. I just wanted to say that all tastydog1 wanted to know is what did she use with the fruit....yogurt, milk etc........... :)"

MY REVIEW
Reviewed Jul. 31, 2011

"I made this for my 20 month old granddaughter and she loved it! Since I made it for her I did use whole milk."

MY REVIEW
Reviewed Jul. 31, 2011

"I thought it was really good. To tastydog1, what do you mean what do you blend the frozen fruit with??????? Blend ALL the ingredients in a BLENDER."

MY REVIEW
Reviewed Jul. 31, 2011

"to bequ10. I think something was left out of your sugesstion. What do you blend the frozen fruit with?"

MY REVIEW
Reviewed Jul. 30, 2011

"Another version: freeze slices of banana, chunks of pineapple, berries, etc. Into blender w/ and blend until you get soft-serve yogurt ice cream. My friends rave about it. And it broke my ice cream addiction."

MY REVIEW
Reviewed Jul. 30, 2011

"Really delicious and so easy to make."

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