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Berry Yogurt Shakes Recipe
Berry Yogurt Shakes Recipe photo by Taste of Home

Berry Yogurt Shakes Recipe

Read Reviews (9)
4.67 9
Publisher Photo
We have a few raspberry bushes in our backyard. If my grandchildren don't get the berries first, I use them in recipes like this one. Of course, the kids love the mellow flavor of these shakes. So either way, they win! —Jacquie Adams, Colquitlam, British Columbia
TOTAL TIME: Prep/Total Time: 5 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 5 min.
MAKES: 4 servings

Ingredients

  • 2 cups (16 ounces) lemon yogurt
  • 1-1/2 cups fat-free milk
  • 1 cup unsweetened raspberries
  • Sugar substitute equivalent to 2 tablespoons sugar

Nutritional Facts

1 cup equals 152 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 161 mg sodium, 25 g carbohydrate, 2 g fiber, 9 g protein. Diabetic Exchanges: 1 starch, 1 reduced-fat milk.

Directions

  1. Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings.
Originally published as Berry Yogurt Shakes in Light & Tasty June/July 2001, p43

Nutritional Facts

1 cup equals 152 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 161 mg sodium, 25 g carbohydrate, 2 g fiber, 9 g protein. Diabetic Exchanges: 1 starch, 1 reduced-fat milk.

Reviews for Berry Yogurt Shakes(9)

AVERAGE RATING
   (6)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
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MY REVIEW
Reviewed Oct. 26, 2011

Yummy~ I made with low fat strawberry yogurt, low fat milk, and sugar along with the frozen raspberries. Nice warm weather treat!

MY REVIEW
Reviewed Aug. 4, 2011

but, it doesn't matter. Tastes great and is healthy either way. no matter what % of milk you use

MY REVIEW
Reviewed Aug. 4, 2011

duuh... the recipe says "yogurt and skim milk." great for babies. they don't need the fat in whole milk

MY REVIEW
Reviewed Aug. 1, 2011

I haven't make this yet. I just wanted to say that all tastydog1 wanted to know is what did she use with the fruit....yogurt, milk etc........... :)

MY REVIEW
Reviewed Jul. 31, 2011

I made this for my 20 month old granddaughter and she loved it! Since I made it for her I did use whole milk.

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