Berry Yogurt Shakes Recipe
Berry Yogurt Shakes Recipe photo by Taste of Home

Berry Yogurt Shakes Recipe

Publisher Photo
We have a few raspberry bushes in our backyard. If my grandchildren don't get the berries first, I use them in recipes like this one. Of course, the kids love the mellow flavor of these shakes. So either way, they win! —Jacquie Adams, Colquitlam, British Columbia
TOTAL TIME: Prep/Total Time: 5 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 5 min.
MAKES: 4 servings

Ingredients

  • 2 cups (16 ounces) lemon yogurt
  • 1-1/2 cups fat-free milk
  • 1 cup unsweetened raspberries
  • Sugar substitute equivalent to 2 tablespoons sugar

Nutritional Facts

1 cup equals 152 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 161 mg sodium, 25 g carbohydrate, 2 g fiber, 9 g protein. Diabetic Exchanges: 1 starch, 1 reduced-fat milk.

Directions

  1. Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings.
Originally published as Berry Yogurt Shakes in Light & Tasty June/July 2001, p43

Nutritional Facts

1 cup equals 152 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 161 mg sodium, 25 g carbohydrate, 2 g fiber, 9 g protein. Diabetic Exchanges: 1 starch, 1 reduced-fat milk.

Reviews for Berry Yogurt Shakes

AVERAGE RATING
   (7)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (2)
3 Star
 (0)
2 Star
 (1)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Jul. 5, 2014

"Used fat-free lemon yogurt as well as fat-free milk. But found I needed more sugar than called for. Actually, a little disappointed with this."

MY REVIEW
Reviewed Oct. 26, 2011

"Yummy~ I made with low fat strawberry yogurt, low fat milk, and sugar along with the frozen raspberries. Nice warm weather treat!"

MY REVIEW
Reviewed Aug. 4, 2011

"but, it doesn't matter. Tastes great and is healthy either way. no matter what % of milk you use"

MY REVIEW
Reviewed Aug. 4, 2011

"duuh... the recipe says "yogurt and skim milk." great for babies. they don't need the fat in whole milk"

MY REVIEW
Reviewed Aug. 1, 2011

"I haven't make this yet. I just wanted to say that all tastydog1 wanted to know is what did she use with the fruit....yogurt, milk etc........... :)"

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT