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Berry Splash Smoothies Recipe
Berry Splash Smoothies Recipe photo by Taste of Home

Berry Splash Smoothies Recipe

Publisher Photo
This fruity smoothie is loaded with calcium and antioxidants, so don't feel guilty about gobbling up this cool treat! Elayna Ask, Cogan Station, Pennsylvania
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:3 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 3 servings

Ingredients

  • 1/4 cup fat-free milk
  • 1 cup (8 ounces) cherry yogurt
  • 2 cups frozen unsweetened mixed berries
  • 1/4 cup fresh blueberries, divided
  • Sugar, optional
  • 3 tablespoons vanilla yogurt

Nutritional Facts

3/4 cup equals 157 calories, 1 g fat (1 g saturated fat), 6 mg cholesterol, 59 mg sodium, 32 g carbohydrate, 2 g fiber, 5 g protein.

Directions

  1. In a blender, combine the milk, cherry yogurt, mixed berries, half of the blueberries and sugar if desired; cover and process until smooth. Stir if necessary. Pour into chilled glasses. Spoon vanilla yogurt over the top; sprinkle with remaining blueberries. Yield: 3 servings.
Originally published as Berry Splash Smoothies in Taste of Home June/July 2009, p31

Nutritional Facts

3/4 cup equals 157 calories, 1 g fat (1 g saturated fat), 6 mg cholesterol, 59 mg sodium, 32 g carbohydrate, 2 g fiber, 5 g protein.

Reviews for Berry Splash Smoothies

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   (2)
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MY REVIEW
Reviewed Aug. 29, 2010

"This was verry good!! Good way to get your fruit for the day."

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