Print Options

 
 
 Print
Berry-Port Game Hens Recipe

Berry-Port Game Hens Recipe

“This recipe uses only five ingredients to create a simple but elegant entree. It’s one of my favorite dishes to serve.” —Josephine Piro Easton, PA
TOTAL TIME: Prep: 20 min. Bake: 50 min. YIELD:2 servings

Ingredients

  • 1 large orange
  • 2 Cornish game hens (20 to 24 ounces each)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup ruby port wine or grape juice
  • 1/4 cup seedless strawberry jam
  • 5 teaspoons stone-ground mustard

Directions

  • 1. Finely grate peel from orange to measure 1 teaspoon. Cut orange in half widthwise; cut a thin slice from each half. Quarter slices and set aside. Juice the orange to measure 1/4 cup.
  • 2. Loosen skin around hen breasts and thighs; place orange slices under the skin.
  • 3. Place hens in a greased 13-in. x 9-in. baking dish. Sprinkle with salt and pepper. Bake, uncovered, at 350° for 40 minutes. Meanwhile, in a small saucepan, combine the wine, jam and orange juice. Bring to a boil. Reduce heat; simmer, uncovered, for 6-8 minutes or until slightly thickened. Stir in mustard and orange peel.
  • 4. Set aside 1/2 cup sauce for serving; brush remaining sauce over hens. Bake hens 10-20 minutes longer or until a meat thermometer reads 180°, basting occasionally with pan juices. Warm reserved sauce; serve with hens. Yield: 2 servings.

Nutritional Facts

1 hen with 1/4 cup sauce equals 1,042 calories, 50 g fat (14 g saturated fat), 351 mg cholesterol, 1,220 mg sodium, 53 g carbohydrate, 1 g fiber, 61 g protein.