Berry Good Topping Sauce Recipe
The natural sweetness of fresh berries comes through in tempting Berry Good Topping from Martha Balser of Cincinnati, Ohio. "I like to pour it over pancakes or ice cream," she reveals.
TOTAL TIME: Prep: 5 min. Cook: 15 min. + cooling YIELD:8 servings
- 1 pint fresh raspberries, divided
- 1/4 cup unsweetened apple juice
- 2 tablespoons thawed apple juice concentrate
- 2 teaspoons cornstarch
- 1/4 teaspoon vanilla extract
- 1. In a blender, puree 1 cup of the berries with apple juice. In a small saucepan, combine apple juice concentrate and cornstarch; stir until smooth. Add pureed berries. Cook over low heat, stirring constantly, until thickened. Cool. Add vanilla and remaining raspberries.
- 2. Serve over yogurt, ice cream or pancakes. Yield: 8 servings (1-1/2 cups).
Diabetic Exchanges: One 3-tablespoon serving equals 1/2 fruit; also, 35 calories, 1 mg sodium, 0 cholesterol, 8 gm carbohydrate, 1 gm protein, trace fat.
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