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TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 5 servings

Ingredients

  • 1/2 cup fat-free milk
  • 1 cup frozen unsweetened strawberries, partially thawed
  • Sugar substitute equivalent to 4 teaspoons sugar
  • 1/8 teaspoon vanilla extract
  • Angel food cake

Nutritional Facts

1/4 cup: 21 calories, 0g fat (0g saturated fat), 0mg cholesterol, 13mg sodium, 4g carbohydrate (0g sugars, 0g fiber), 1g protein Diabetic Exchanges: 0 fruit.

Directions

  1. Place milk, berries, sweetener and vanilla in a blender; cover and process until whipped. Serve over cake. Yield: 1-1/4 cups.
Originally published as Berry Dessert Sauce in Taste of Home April/May 1998, p17


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