Berry Blast Smoothies

Name: Berry Blast Smoothies
Prep time: 5 min
Total time: 5 min
Yield: 2 servings.
Ingredients: 1/2 cup pomegranate-blueberry V8 juice blend; 1-1/4 cups frozen unsweetened mixed berries; 1 medium banana, sliced; 1/3 cup fat-free plain yogurt

TOTAL TIME: Prep/Total Time: 5 min. YIELD: 2 servings.

You’ll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. —Chris Michalowski, Dallas, Texas

Ingredients

1/2 cup pomegranate-blueberry V8 juice blend
1-1/4 cups frozen unsweetened mixed berries
1 medium banana, sliced
1/3 cup fat-free plain yogurt

Directions

1. In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts

1 cup: 144 calories, 0 fat (0 saturated fat), 1mg cholesterol, 38mg sodium, 35g carbohydrate (24g sugars, 3g fiber), 2g protein.

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