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Berry BBQ Sauce

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 4 cups.
On weekends, I jazz up our favorite BBQ sauce with berries. This blackberry-blueberry BBQ sauce makes a marvelous spread for basting and saucing grilled baby back ribs. —Janet Hix, Austin, Texas

Ingredients

  • 2 cups fresh or frozen blackberries
  • 2 cups fresh or frozen blueberries
  • 1/2 cup sugar
  • 1/4 cup water
  • 1 to 2 cups barbecue sauce

Directions

  • 1. In a large saucepan, combine berries, sugar and water. Bring to a boil. Reduce heat; simmer, uncovered, 15-20 minutes or until thickened, stirring occasionally.
  • 2. Stir in desired amount of barbecue sauce; cook 10-15 minutes longer or until thickened. Store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

2 tablespoons: 36 calories, 0 fat (0 saturated fat), 0 cholesterol, 88mg sodium, 9g carbohydrate (7g sugars, 1g fiber), 0 protein. Diabetic Exchanges: 1/2 starch.

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