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Berry & Yogurt Phyllo Nests

 Berry & Yogurt Phyllo Nests
This elegant dessert adds a special touch to any meal. Add variety by using your favorite combination of flavored yogurt and fresh fruit. Healthy Cooking Test Kitchen
6 ServingsPrep: 25 min. + cooling

Ingredients

  • 6 sheets phyllo dough (14 inches x 9 inches)
  • Butter-flavored cooking spray
  • 2-1/2 teaspoons sugar, divided
  • 1/3 cup vanilla yogurt
  • 1 teaspoon grated orange peel
  • 1 teaspoon orange juice
  • 1/2 cup halved fresh strawberries
  • 1/2 cup fresh raspberries
  • 1/2 cup fresh blueberries
  • Fresh mint leaves, optional

Directions

  • Place one sheet of phyllo dough on a work surface; spritz with
  • butter-flavored spray. Top with a another sheet of phyllo; spritz
  • with spray. Cut into six squares. (Keep remaining phyllo covered
  • with plastic wrap to avoid drying out.) Repeat with remaining
  • phyllo.
  • Stack three squares of layered phyllo in each of six muffin cups
  • coated with cooking spray, rotating squares so corners do not
  • overlap. Sprinkle 1/4 teaspoon sugar into each cup. Spritz with
  • cooking spray. Bake at 375° for 6-8 minutes or until golden
  • brown. Cool on a wire rack.
  • Meanwhile, in a small bowl, whisk the yogurt, orange peel and juice,
  • and remaining sugar. Spoon yogurt mixture into cups; top with

2 of 2

Berry & Yogurt Phyllo Nests (continued)

Directions (continued)

  • berries. Garnish with mint if desired. Yield: 6 servings.
Nutritional Facts: 1 serving equals 72 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 54 mg sodium, 14 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchange: 1 starch.