Beefy Kraut and Rice Recipe

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From Sioux City, Iowa, Kristi Baker shares this simple supper. "My husband and I are both police officers, and after a long workday, I rely on meals that come together easily," she explains. "This hearty hot dish is easy to make and has a tangy twist that even our kids enjoy."
TOTAL TIME: Prep: 15 min. Bake: 55 min.
MAKES:4-6 servings
TOTAL TIME: Prep: 15 min. Bake: 55 min.
MAKES: 4-6 servings

Ingredients

  • 1 pound ground beef
  • 1 can (14 ounces) sauerkraut, rinsed and drained
  • 1-1/2 cups water
  • 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
  • 1 cup uncooked long grain rice
  • 1 envelope beefy mushroom soup mix
  • 1/2 cup shredded Swiss cheese, optional

Nutritional Facts

1 serving (1 cup) equals 330 calories, 12 g fat (5 g saturated fat), 52 mg cholesterol, 1,150 mg sodium, 35 g carbohydrate, 3 g fiber, 19 g protein.

Directions

  1. In a large skillet, cook beef over medium heat until no longer pink; drain. In a bowl, combine the beef, sauerkraut, water, soup, rice and soup mix.
  2. Transfer to a greased 2-qt. baking dish. Cover and bake at 350° for 50-60 minutes or until rice is tender. Sprinkle with Swiss cheese if desired. Bake 5 minutes longer or until cheese is melted. Yield: 4-6 servings.
Originally published as Beefy Kraut and Rice in Quick Cooking January/February 2004, p41

Nutritional Facts

1 serving (1 cup) equals 330 calories, 12 g fat (5 g saturated fat), 52 mg cholesterol, 1,150 mg sodium, 35 g carbohydrate, 3 g fiber, 19 g protein.

Reviews for Beefy Kraut and Rice

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Reviewed Feb. 5, 2011

"The flavor was good but it took a lot longer to cook. I have had it in the oven for 60 min. and it still isn't done. waiting for another 30min."

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