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Beef Tenderloin Lollipops

 Beef Tenderloin Lollipops
Bite-sized beef cubes are easy to pop in your mouth as you mingle at parties. The sweet caramelized onion and salty blue cheese add unforgettable taste.
30 ServingsPrep: 30 min. Bake: 10 min.


  • 3 large onions, halved and thinly sliced
  • 2 tablespoons olive oil
  • 3 tablespoons butter, divided
  • 1 beef tenderloin roast (2 pounds)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cups (8 ounces) crumbled blue cheese


  • In a large skillet, saute onions in oil and 1 tablespoon butter until
  • softened. Reduce heat to medium-low; cook, stirring occasionally,
  • for 30 minutes or until deep golden brown.
  • Meanwhile, cut roast into 1-1/2-in. cubes; sprinkle with salt and
  • pepper. In a large skillet over medium heat, brown beef in batches
  • in remaining butter.
  • Transfer beef to an ungreased 15-in. x 10-in. x 1-in. baking pan; top
  • with onions and blue cheese. Bake at 350° for 8-10 minutes or
  • until beef reaches desired doneness (for medium-rare, a meat
  • thermometer should read 145°; medium, 160°; well-done,
  • 170°). Insert skewers into appetizers. Yield: 2-1/2 dozen.
Nutritional Facts: 1 appetizer equals 100 calories, 6 g fat (3 g saturated fat), 23 mg cholesterol, 154 mg sodium, 2 g carbohydrate, trace fiber, 9 g protein.