- hours longer until meat and vegetables are tender, stirring every 30
- minutes. Discard bay leaf. Yield: 2 servings.
Nutritional Facts: 1 serving (1 cup) equals 445 calories, 16 g fat (4 g saturated fat), 70 mg cholesterol, 887 mg sodium, 42 g carbohydrate, 5 g fiber, 28 g protein.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.