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Beef Steak and Black Bean Soft Tacos Recipe
Beef Steak and Black Bean Soft Tacos Recipe photo by The Beef Checkoff

Beef Steak and Black Bean Soft Tacos Recipe

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5 1
TOTAL TIME: Total Time: 25 min. to 30 min.
MAKES:4 servings
TOTAL TIME: Total Time: 25 min. to 30 min.
MAKES: 4 servings

Ingredients

  • 1 pound beef Bottom Round Steaks, cut 1/4 inch thick
  • 1 cup salsa, divided
  • 2 teaspoons chili powder
  • 1-1/2 teaspoons ground cumin, divided
  • 1 can (15 ounces) reduced sodium black beans, rinsed, drained, divided
  • 1 tablespoon vegetable oil
  • 8 small corn or flour tortillas (5-6 inch diameter), warmed
  • TOPPINGS:
  • Thinly sliced lettuce, sliced avocado, chopped tomato, salsa, crumbled queso fresco and cilantro leaves (optional)

Directions

  1. Combine 1/2 cup salsa, chili powder and 1 teaspoon cumin. Place beef steaks and marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
  2. Combine 1 cup beans, remaining 1/2 cup salsa and 1/2 teaspoon cumin in medium microwave-safe bowl. Mash with fork into chunky paste. Cover and microwave on HIGH 1 to 2 minutes or until hot, stirring once. Keep warm.
  3. Meanwhile, heat 1-1/2 teaspoons oil in large nonstick skillet over medium-high heat until hot. Remove steaks from marinade; discard marinade. Cooking in batches, place steaks in skillet (do not overcrowd) and cook 2 to 3 minutes for medium rare (145°F) doneness, turning once. (Do not overcook.) Remove steaks from skillet; keep warm. Repeat with remaining steaks and oil.
  4. Spread bean mixture evenly on tortillas. Cut steaks into 4 pieces each and divide evenly among tortillas. Top beef with remaining beans and Toppings, as desired. Fold tortillas in half to serve. Yield: 4 servings.
Originally published as Beef Steak and Black Bean Soft Tacos in The Beef Checkoff 2014

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MY REVIEW
Reviewed May. 14, 2014

"Great recipe and flavor"

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