Taste of Home
Beef Spaghetti Sauce
TOTAL TIME: Prep: 15 min. Cook: 2 hours
YIELD: 12 servings.
Need to feed a group? This easy sauce requires just minutes of preparation and simmers 'til supper time. It's shared by Kimberly Rockwell of Charlotte, North Carolina.
Ingredients
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1-1/2 pounds lean ground beef (90% lean)
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1 large onion, chopped
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1 large green pepper, chopped
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1/2 pound sliced fresh mushrooms
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3 cans (15 ounces each) crushed tomatoes
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1 can (6 ounces) tomato paste
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1/2 cup ketchup
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1 tablespoon sugar
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1 tablespoon chili powder
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1 teaspoon salt
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1 teaspoon garlic powder
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1 teaspoon dried basil
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1 teaspoon dried oregano
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1 teaspoon Italian seasoning
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1 teaspoon Worcestershire sauce
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1/2 teaspoon pepper
Directions
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1.
In a large saucepan coated with cooking spray, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. Add the mushrooms; cook and stir for 2 minutes. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours.
Nutrition Facts
0.666 cup: 163 calories, 5g fat (2g saturated fat), 28mg cholesterol, 516mg sodium, 18g carbohydrate (6g sugars, 4g fiber), 14g protein. Diabetic Exchanges: 2 vegetable, 1 lean meat, 1/2 starch.
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