Beef and Beans Recipe
Beef and Beans Recipe photo by Taste of Home

Beef and Beans Recipe

Read Reviews
4 5 7
Publisher Photo
"This deliciously spicy steak and beans over rice will have family and friends asking for more," assures Marie Leadmon of Bethesda, Maryland. "It's a favorite in my recipe collection."
TOTAL TIME: Prep: 10 min. Cook: 1-1/2 hours
MAKES:8 servings
Diabetic Exchange Test Kitchen Approved
TOTAL TIME: Prep: 10 min. Cook: 1-1/2 hours
MAKES: 8 servings


  • 1-1/2 pounds boneless round steak
  • 1 tablespoon prepared mustard
  • 1 tablespoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 garlic clove, minced
  • 2 cans (14-1/2 ounces each) diced tomatoes, undrained
  • 1 medium onion, chopped
  • 1 beef bouillon cube, crushed
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • Hot cooked rice

Nutritional Facts

1 cup (calculated without rice) equals 185 calories, 3 g fat (1 g saturated fat), 47 mg cholesterol, 584 mg sodium, 16 g carbohydrate, 5 g fiber, 24 g protein. Diabetic Exchanges: 2 lean meat, 1 starch 1 vegetable


  1. Cut steak into thin strips. Combine mustard, chili powder, salt if desired, pepper and garlic in a bowl; add steak and toss to coat. Transfer to a 3-qt. slow cooker; add tomatoes, onion and bouillon. Cover and cook on low for 6-8 hours. Stir in beans; cook 30 minutes longer. Serve over rice. Yield: 8 servings.
Originally published as Beef and Beans in Quick Cooking March/April 1998, p45

Reviews for Beef and Beans

5 Star
4 Star
3 Star
2 Star
1 Star
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
Reviewed Mar. 27, 2014

"Very good! I did add a couple splashes of Tabasco and Worcestershire sauce and I thought it was fantastic!"

Reviewed Dec. 12, 2013

"This was delicious and so easy to make. I'm not sure why everyone is commenting on it being bland- we found it full of flavor! Served over rice, it was a hearty, filling, and tasty dinner."

Reviewed Nov. 26, 2011

"idea is good but not much flavor"

Reviewed Nov. 18, 2011

"Very, very, very good, and it used up some of the beef we had in the freezer!!!"

Reviewed May. 18, 2009

"Try adding some jarred banana peppers and some of the liquid from the jar, also add some

Mrs Dash Table Blend or for a little more kick, Lawry's seasoning salt. Sometimes we have to tweak the recipes to fit our family's taste."

Loading Image