Bean 'N' Beef Quesadillas Recipe
- 1-1/2 cups chunky salsa
- 1/4 cup minced fresh cilantro
- 3 tablespoons lime juice
- 1 cup canned black beans, rinsed and drained
- 1/2 cup frozen corn, thawed
- 2 cups julienned cooked roast beef
- 2 cups (12 ounces) shredded Monterey Jack cheese
- 8 flour tortillas (10 inches)
- 1 to 2 tablespoons canola oil
- 1. In a small bowl, combine the salsa, cilantro and lime juice. In another bowl, combine the beans, corn and 1/2 cup salsa mixture. Set remaining salsa mixture aside.
- 2. Place beef, cheese and bean mixture on half of each tortilla; fold over. In a large skillet over medium heat, cook quesadillas in 1 tablespoon oil for 1-2 minutes on each side or until cheese is melted, using additional oil as needed. Cut into wedges. Serve with reserved salsa mixture. Yield: 4-6 servings.
1 each: 607 calories, 22g fat (10g saturated fat), 76mg cholesterol, 1068mg sodium, 55g carbohydrate (3g sugars, 10g fiber), 37g protein .
Reviews for Bean 'N' Beef Quesadillas
"yummy 5 stars!"
"This is such a good blend of flavors. I've been making it for a few years and we still love it! Using leftover roast beef makes it so easy. I don't change a thing in the recipe, it's just right!"