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BBQ Beef Sandwiches

 BBQ Beef Sandwiches
After years of searching, I found a recipe for shredded barbecue beef that's a hit with all my family and friends. It's easy to freeze for future meals…if there's any left over. —Rebecca Rohland, Medford, Wisconsin
14 ServingsPrep: 15 min. Cook: 8 hours


  • 2 cups ketchup
  • 1 medium onion, chopped
  • 1/4 cup cider vinegar
  • 1/4 cup molasses
  • 2 tablespoons Worcestershire sauce
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground mustard
  • 1/2 teaspoon pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon crushed red pepper flakes
  • 1 boneless beef chuck roast (3 pounds)
  • 14 sesame seed hamburger buns, split


  • In a large bowl, combine the first 11 ingredients. Cut roast in half;
  • place in a 5-qt. slow cooker. Pour ketchup mixture over roast. Cover
  • and cook on low for 8-10 hours or until meat is tender.
  • Remove meat and shred with two forks. Skim fat from cooking juices.
  • Return meat to slow cooker; heat through. Using a slotted spoon,
  • serve beef on buns. Yield: 14 servings.
Nutritional Facts: 1 sandwich equals 354 calories, 12 g fat (5 g saturated fat), 63 mg cholesterol, 805 mg sodium,

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BBQ Beef Sandwiches (continued)

Nutritional Facts: 37 g carbohydrate, 1 g fiber, 24 g protein.
Wine: Blush Wine: Enjoy this recipe with a blush wine such as White Zinfandel or a Rosé.