Basic Braised Lamb Shanks Recipe
- 2 lamb shanks (1 pound each)
- 1 cup beef broth
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 1 garlic clove, minced
- 2 teaspoons prepared mustard
- 1. Place lamb in a greased 2-1/2-qt. baking dish. Combine the broth, soy sauce, brown sugar, garlic and mustard; pour over meat. Cover and bake at 325° for 1-1/2 to 2 hours or until the meat is tender. Yield: 2 servings.
1 serving equals 451 calories, 21 g fat (9 g saturated fat), 159 mg cholesterol, 2,419 mg sodium, 15 g carbohydrate, trace fiber, 48 g protein.
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.