Bart's Black Bean Soup Recipe
- 1 can (15 ounces) black beans, rinsed and drained
- 1-1/2 cups chicken broth
- 3/4 cup chunky salsa
- 1/2 cup canned whole kernel corn, drained
- Dash hot pepper sauce
- 2 teaspoons lime juice
- 1 cup (4 ounces) shredded cheddar cheese
- 2 tablespoons chopped green onions
- 1. In a microwave-safe bowl, combine the first five ingredients. Cover and microwave on high for 2 minutes or until heated through. Pour into four serving bowls; drizzle each with lime juice. Sprinkle with cheese and green onions. Yield: 4 servings.
1 cup: 229 calories, 8g fat (6g saturated fat), 32mg cholesterol, 1004mg sodium, 23g carbohydrate (4g sugars, 5g fiber), 12g protein.
Reviews for Bart's Black Bean Soup
"easy and delicious."
"I made 4 recipes, hoping for leftovers..NOT. I used 2 cans of beans and 2 cans of refried black beans. To that I added 2 whole cans of corn... a little more than the recipe calls for. It was very good."
"Is this correct amount of sodium? It seems very high. Sounds good, but I am supposed to limit sodium."
"We made this when both sides of the family came over and everyone loved it! We got requests for a copy of the recipe! (Stove top is best)"
"Great soup recipe! I made a few modifications: I added 2 cups cooked brown rice, left out the salsa, and used taco seasoning for more flavor. We loved it!"
"I made this tonight on a cold rainy night. It really hit the spot. I added a small can of mild green chilies. I cooked it on top of the stove. And topped it with corn chips. We loved it!"
"My family loves this soup. I double the recipe and make it over the stove rather than in the microwave."
"This was delicious and super easy. Made it on the stove top and used lemon. Will make it again. Also added sour cream."
"My 16 year old daughter made this. She decided it needed more flavor and added a can of chili tomatoes. We put crushed tortilla chips , avocado slices, and sour cream on top. I thought it was delicious."
"Wow - we couldn't believe how good this was! It was so easy but so delicious!!"
"loved it with a grouper sandwich:-)"
"Great super easy and we had it with Shaws frozen Grouper burgers was a great combo tast went well together. we will have agein and will add to my boating meals for sail on weekend trips."
"Just made this soup and it so delicious. It seemed a bit thin and I like a thicker soup so I added a cup of salsa and a whole can of corn. I added everything all at once, brought it to a boil, then let it simmer for about 15 mintues. I also added a lit bit of chili powder and cumin and left out the pepper sauce. I think it would also be good with chicken or ground, cooked turkey and a little jalapeno added."
"I started making this last year and it is still my new favorite! Yum..."
"This soup is delicious. It has become a regular part of my menu. Love it!"
"I doubled this reciped, but added 2 cups cooked chicken. Added some southwestern seasoning instead of hot sauce. Served it with cornbread. WONDERFUL. Should have tripled it!"
"I made this once for a vacation dinner. Even my sister, who hates spicy foods, LOVED it! I have been looking for it forever- I will make it tonight now that I found it again."
"Unbelievably good for something so simple! Was just enough for the two of us."
"Excellent quick recipe that is full of energy. I added about 1/8 cup of chopped thick sliced Black Forest bacon fried in lime juice to the recipe and it was outstanding. the bacon blended very well with the other ingredients, however I think frying the bacon in lime juice was the key in enhancing the taste of the soup!"
"I forgot to say that I used frozen corn--zapped it for a minute. Great quick recipe."
"Awesome! Definitely our new favorite! I put a whole can of corn in, rather than just the 1/2 cup, and substituted taco sauce because I didn't have any salsa on hand. The whole thing took maybe 6 minutes from start to finish! Thanks for this recipe!"
"We love this recipe and so have several people we told about it. It tastes great and is the easiest recipe I have ever made."
"VERY good.. I use either a 11 oz.can of mexicorn or southwest style corn with black beans instead of the corn tho. Also a little chopped cilantro with the green onions is very tasty."
"Way good! Definitely a keeper. Doubled the recipe and added extra corn plus some cubed, cooked butternut squash. Pureed a half can of the beans and added to soup for extra thickness. Topped with sour cream, sprinkled on a small amount of shredded cheese and avocado."
"Made this over the weekend and it is going to be a new staple in our home. My husband and I both loved it, not to mention how easy it was to throw together. We did a full can of corn and doubled the salsa. Really great and the green onion was perfect on top!"
"Made this again Thrusday night and added a can of Rotel Tomatos to the mixed, spiced it up a little."
"Made this last night for my wife and I, tasty . Will double the recipe and try different variations. Will do again"
"Wow! So good. Another great ease of preparation recipe for our RV trips. I used frozen corn since I always have a bag of it on hand, but would use the can if I double the recipe (and I will ☺)"
"This was fab! i upped the amount of broth by half a cup and the corn to a cup... Loved it!! I added a little chopped cilantro on top along with the green onions and it was so good. Definitely a do again! Might double it next time though."
"Made this for dinner on the stove tonight. Only variation I made (besides the stove/microwave) was substituting an avacado instead of cheese. Both my husband and I loved it. Since we made it with cornbread it was hard to tell if the soup alone was filling enough for both of us. Very possibly could have been, because while even though it doesn't make that much quantity, the beans sit kinda heavy =) Next time I may add a little extra corn and salsa just so it goes a little further without making any side dishes. Either way, my husband and I both agreed this recipe is a winner! From a cook's perspective you can't beat the ease of preparation and how common the ingredients are (any given day I should have all this in my cupboard). Thanks TOH for yet another fail proof recipe!"
"definitely one of the quickest recipes I have ever made. It's very good. I would like to add a bit of cumin or something the next time. You can't even buy fast food this fast! And this is healthier than fast food, although I bet the sodium is high."
"Yum yum yum! I made this on the stove top. The lime juice really makes it delicious. I'm thinking of adding shredded chicken to it next time. Delish!"
"I fixed this on the stove (just as easy as using the microwave and not much more time). I'm going to have to double the recipe next time, because the "4 servings" it made weren't really enough for just me and my husband!"
"I got the magazine, saw this recipe and made it for lunch. It's delicious."