Bart’s Black Bean Soup

Name: Bart's Black Bean Soup
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 servings (1 quart).
Ingredients: 1 can (15 ounces) black beans, rinsed and drained; 1-1/2 cups chicken broth; 3/4 cup chunky salsa; 1/2 cup canned whole kernel corn, drained; Dash hot pepper sauce; 2 teaspoons lime juice; 1 cup shredded cheddar cheese; 2 tablespoons chopped green onions

TOTAL TIME: Prep/Total Time: 10 min. YIELD: 4 servings (1 quart).

This soup is ready in minutes. We enjoy it with Herbed Dinner Rolls. Add a salad for a complete meal that's really tasty! —Sharon Ullyot, London, Ontario

Ingredients

1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups chicken broth
3/4 cup chunky salsa
1/2 cup canned whole kernel corn, drained
Dash hot pepper sauce
2 teaspoons lime juice
1 cup shredded cheddar cheese
2 tablespoons chopped green onions

Directions

1. In a microwave-safe bowl, combine the first 5 ingredients. Cover and microwave on high until heated through, about 2 minutes. Pour into 4 serving bowls; drizzle each with lime juice. Sprinkle with cheese and green onions.

Nutrition Facts

1 cup: 229 calories, 8g fat (6g saturated fat), 32mg cholesterol, 1004mg sodium, 23g carbohydrate (4g sugars, 5g fiber), 12g protein.

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