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Barley Borscht Recipe

Barley Borscht Recipe

This is one of my favorite soups. It makes good use of the many vegetables that are being harvested this time of year here in North Dakota.
TOTAL TIME: Prep: 30 min. Cook: 2 hours 50 min. YIELD:16 servings

Ingredients

  • 2 pounds meaty beef soup bones
  • 1 medium onion, chopped
  • 1 bay leaf
  • 1 teaspoon salt
  • 10 whole peppercorns
  • 6 cups water
  • 1 medium rutabaga (about 1 pound), diced
  • 3 cups fresh diced beets (about 1-1/2 pounds)
  • 2 cups chopped celery
  • 1 small head cabbage (about 1 pound), shredded
  • 2-1/2 cups diced carrots (about 1 pound)
  • 2-1/2 cups diced peeled potatoes (about 1 pound)
  • 3/4 cup medium pearl barley
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1/4 cup vinegar
  • Sour cream, optional
  • Fresh dill

Directions

  • 1. In a Dutch oven, combine beef bones, onion, bay leaf, salt, peppercorns and water. Bring to a boil; reduce heat. Cover and simmer for 2 hours. Strain broth; discard bones, onion and seasonings. Skim fat and return broth to the kettle. Add rutabaga, beets, celery, cabbage, carrots, potatoes and barley. Return to a boil; reduce heat. Cover and simmer 50 minutes or until vegetables are almost tender and barley is cooked. Stir in tomatoes and vinegar; heat through. Ladle into serving bowls. Top with a dollop of sour cream if desired. Sprinkle with dill. Yield: 16 servings.

Nutritional Facts

1 cup: 110 calories, 1g fat (0g saturated fat), 0mg cholesterol, 227mg sodium, 26g carbohydrate (0g sugars, 0g fiber), 3g protein Diabetic Exchanges: 1 starch, 1 vegetable.

Reviews for Barley Borscht

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MY REVIEW
Hannah0418
Reviewed Aug. 24, 2011

"DELISH!!! 1st time making borscht - will definately make again. i omitted the rutabaga. added diced cooked chicken. the 1/4 cup vinegar gives it a nice flavor but if you prefer your borscht more sour like i do, than add a tad more. i used whipping cream instead of sour cream."

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