- the barley mixture, parsley, salt, pepper and tomatoes. Spoon into
- Place in a greased 13-in. x 9-in. baking dish. Cover and bake at
- 350° for 25-30 minutes or until peppers are tender and the meat
- is heated through. Yield: 6 servings.
Nutritional Facts: 1 serving (1 each) equals 214 calories, 6 g fat (2 g saturated fat), 19 mg cholesterol, 414 mg sodium, 31 g carbohydrate, 8 g fiber, 12 g protein.