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Barley Beef Burgers Recipe
Barley Beef Burgers Recipe photo by Taste of Home

Barley Beef Burgers Recipe

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"Barley adds another dimension to an old-fashioned hamburger," says Rosella Peters of Gull Lake, Saskatchewan. "My husband, John, and I really enjoy this moist burger flavored with onion and barbecue sauce.”
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 2 servings

Ingredients

  • 1/2 cup water
  • 1/4 cup quick-cooking barley
  • 1/2 small onion, cut in half
  • 1 tablespoon barbecue sauce
  • 1-1/2 teaspoons all-purpose flour
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 pound ground beef
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    With Johnsonville Italian Sausage.

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  • 2 hamburger buns, split

Nutritional Facts

1 sandwich equals 395 calories, 12 g fat (4 g saturated fat), 69 mg cholesterol, 625 mg sodium, 42 g carbohydrate, 5 g fiber, 29 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 2 fat.

Directions

  1. In a small saucepan, bring water to a boil. Stir in barley. Reduce heat; cover and simmer for 8-10 minutes or until barley is tender. Remove from the heat; let stand for 5 minutes. Cool slightly.
  2. In a food processor, combine onion and barley; cover and process until finely chopped. In small bowl, combine the barbecue sauce, flour, salt, pepper and barley mixture. Crumble beef over mixture; mix well. Shape into two patties.
  3. Grill, covered, over medium heat for 5-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Serve on buns. Yield: 2 servings.
Originally published as Barley Beef Burgers in Cooking for 2 Fall 2008, p9

Nutritional Facts

1 sandwich equals 395 calories, 12 g fat (4 g saturated fat), 69 mg cholesterol, 625 mg sodium, 42 g carbohydrate, 5 g fiber, 29 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 2 fat.

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

Reviews for Barley Beef Burgers

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Reviewed Mar. 27, 2012

Very tasty and moist. The barley does add a different flavor. Next time I might only cook half of the barley.

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