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Barbecued Smoked Sausage And Lima Beans Recipe
Barbecued Smoked Sausage And Lima Beans Recipe photo by Taste of Home

Barbecued Smoked Sausage And Lima Beans Recipe

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There's a slightly sweet flavor to this filling blend of sausage, lima beans and tomatoes. "The last time I made this dish, I used homemade sausage from a local store and it was delicious!" writes Myrna Wingate of Irons, Michigan.
TOTAL TIME: Prep: 25 min. Cook: 25 min.
MAKES:6 servings
TOTAL TIME: Prep: 25 min. Cook: 25 min.
MAKES: 6 servings

Ingredients

  • 1 cup chopped sweet onion
  • 1 cup chopped green pepper
  • 4 garlic cloves, minced
  • 2 teaspoons olive oil
  • 1 package (16 ounces) reduced-fat fully cooked smoked Polish sausage, cut into 3/4 slices
  • 2 cans (14-1/2 ounces each) diced tomatoes, undrained
  • 1/2 cup packed brown sugar
  • 1/4 cup cider vinegar
  • 1-1/2 teaspoons ground mustard
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 packages (10 ounces each) frozen baby lima beans
  • Hot cooked rice

Nutritional Facts

1-1/3 cups sausage mixture (calculated without rice) equals 367 calories, 9 g fat (4 g saturated fat), 41 mg cholesterol, 1,003 mg sodium, 53 g carbohydrate, 6 g fiber, 21 g protein.

Directions

  1. In a large nonstick skillet, saute the onion, green pepper and garlic in oil for 1 minute. Add sausage; cook and stir 4-5 minutes longer or until sausage is lightly browned. Stir in the tomatoes, brown sugar, vinegar, mustard, chili powder, ginger, salt and pepper. Bring to a boil. Stir in lima beans. Return to a boil. Reduce heat; cover and simmer for 10 minutes or until heated through. Serve over rice. Yield: 6 servings.
Originally published as Barbecued Smoked Sausage And Lima Beans in Light & Tasty December/January 2005, p45

Nutritional Facts

1-1/3 cups sausage mixture (calculated without rice) equals 367 calories, 9 g fat (4 g saturated fat), 41 mg cholesterol, 1,003 mg sodium, 53 g carbohydrate, 6 g fiber, 21 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Barbecued Smoked Sausage And Lima Beans

AVERAGE RATING
   (3)
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MY REVIEW
Reviewed Mar. 7, 2011

My family and I love this recipe! I have made it many times and it never have left overs. Vary the taste with the type of sausage- kielbasa, chicken sausages (I am presently using a chicken apple sausage which works great). This recipe is simple and easy. I also use canned black beans or red kidney beans (my family prefers them) to the limas. Enjoy.

MY REVIEW
Reviewed Mar. 14, 2010

One of our absolute favorites! I only use half the tomatoes, half the spices and half the lima beans.

MY REVIEW
Reviewed Feb. 9, 2010

I did this in a slow cooker and it was good.

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