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Barbecued Country Ribs

 Barbecued Country Ribs
From Windber, Pennsylvania, John Bell sends the recipe for these very tender chunks of pork ribs served with a pleasant sauce. They're so tasty that you'll be amazed at how quickly they're done.
4 ServingsPrep: 25 min. Cook: 15 min.

Ingredients

  • 1/3 cup King Arthur Unbleached All-Purpose Flour
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1-1/2 pounds boneless country-style pork ribs, cut into 2-inch chunks
  • 1 tablespoon vegetable oil
  • 1 cup hot water
  • 1/2 cup ketchup
  • 1/4 teaspoon chili powder
  • 1/8 to 1/4 teaspoon hot pepper sauce
  • 1 small onion, halved and sliced

Directions

  • In a large resealable plastic bag, combine the flour, garlic powder,
  • salt and pepper. Add rib pieces; shake to coat. In a pressure
  • cooker, brown meat on all sides in oil; drain. Combine the water,
  • ketchup, chili powder and hot pepper sauce; pour over ribs. Add
  • onion. Close cover securely; place pressure regulator on vent pipe.
  • Bring cooker to full pressure over high heat. Reduce heat to
  • medium-high and cook for 15 minutes. (Pressure regulator should
  • maintain a slow steady rocking motion; adjust heat if needed.)
  • Remove from the heat; allow pressure to drop on its own. Skim fat
  • from sauce if necessary and serve with ribs if desired. Yield: 4

2 of 2

Barbecued Country Ribs (continued)

Directions (continued)

  • servings.
Nutritional Facts: 1 serving (1 each) equals 373 calories, 19 g fat (6 g saturated fat), 98 mg cholesterol, 578 mg sodium, 18 g carbohydrate, 1 g fiber, 31 g protein.