- sauce over meat. Cover and bake 1 hour longer or until meat is
- tender. Yield: 6-8 servings.
Nutritional Facts: 1 serving equals 287 calories, 9 g fat (3 g saturated fat), 72 mg cholesterol, 536 mg sodium, 15 g carbohydrate, trace fiber, 35 g protein. Diabetic Exchanges: 5 lean meat, 1 starch, 1/2 fat.
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