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Barbecue Shrimp Stir-Fry

 Barbecue Shrimp Stir-Fry
“I created this recipe for shrimp stir-fry in a barbecue sauce while driving home one night,” recalls Elizabeth Gellise of Bay City, Michigan. “It’s been a favorite ever since.”
2 ServingsPrep/Total Time: 30 min.

Ingredients

  • 1 medium onion, cut into 1-inch pieces
  • 1 medium green pepper, cut into 1-inch pieces
  • 1/2 cup barbecue sauce
  • 2 tablespoons honey
  • 1/4 teaspoon dried basil
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon pepper
  • 3/4 pound uncooked medium shrimp, peeled and deveined
  • Hot cooked rice

Directions

  • In a nonstick skillet coated with cooking spray, saute onion and
  • green pepper for 3-4 minutes or until crisp-tender. Combine the
  • barbecue sauce, honey, basil, garlic powder and pepper; pour over
  • vegetables. Bring to a boil over medium-high heat, stirring
  • constantly. Add shrimp; cook and stir for 3-5 minutes or until
  • shrimp turn pink. Serve with rice. Yield: 2 servings.
Nutritional Facts: 1-1/4 cups shrimp mixture (calculated without rice) equals 573 calories, 5 g fat (1 g saturated fat), 504 mg cholesterol, 1,607 mg sodium, 73 g carbohydrate, 7 g fiber, 60 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.