Barbecue Sauce Meatballs Recipe
Barbecue Sauce Meatballs Recipe photo by Taste of Home

Barbecue Sauce Meatballs Recipe

Publisher Photo
These tender ground beef meatballs have just the right amount of zip, thanks to the tangy sauce.—Cyndi Fynaardt, Oskaloosa, Iowa
TOTAL TIME: Prep: 25 min. Bake: 20 min.
MAKES:18 servings
TOTAL TIME: Prep: 25 min. Bake: 20 min.
MAKES: 18 servings

Ingredients

  • 1 egg, beaten
  • 1 cup crisp rice cereal, crushed, divided
  • 1 tablespoon finely chopped onion
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound ground turkey or beef
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    With Johnsonville Italian Sausage.

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  • SAUCE:
  • 1/4 cup packed brown sugar
  • 3 tablespoons ketchup
  • 1 teaspoon prepared mustard
  • 1/8 teaspoon ground nutmeg

Nutritional Facts

1 meatball equals 74 calories, 3 g fat (1 g saturated fat), 28 mg cholesterol, 131 mg sodium, 5 g carbohydrate, trace fiber, 5 g protein. Diabetic Exchanges: 1 meat, 1/2 fat.

Directions

  1. In a large bowl, combine the egg, 3/4 cup cereal, onion, salt and pepper. Crumble beef over mixture and mix well.
  2. For sauce, in a small bowl, combine the remaining ingredients. Add 2 tablespoons sauce to meat mixture; mix well. Shape into 1-1/2-in. balls.
  3. Place meatballs on a rack coated with cooking spray in a shallow baking pan. Brush with remaining sauce; sprinkle with remaining cereal. Bake, uncovered, at 400° for 20-25 minutes or until no longer pink; drain. Yield: 1-1/2 dozen.
Originally published as Barbecued Meatballs in Taste of Home August/September 2008, p30

Nutritional Facts

1 meatball equals 74 calories, 3 g fat (1 g saturated fat), 28 mg cholesterol, 131 mg sodium, 5 g carbohydrate, trace fiber, 5 g protein. Diabetic Exchanges: 1 meat, 1/2 fat.

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