Barbecue Jack Chicken Recipe
Pepper Jack cheese from the deli and bottled barbecue sauce are all you need to dress up these simple grilled chicken breasts. —Taste of Home Test Kitchen
TOTAL TIME: Prep/Total Time: 25 min. YIELD:4 servings
- 4 boneless skinless chicken breast halves (6 ounces each)
- 4 slices pepper Jack cheese
- 1 cup barbecue sauce
- 1. Carefully cut a pocket in each chicken breast half. Fill with cheese; secure with toothpicks.
- 2. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or a thermometer reads 165°, basting frequently with barbecue sauce. Discard toothpicks before serving. Yield: 4 servings.
1 serving (1 each) equals 120 calories, 4 g fat (2 g saturated fat), 31 mg cholesterol, 572 mg sodium, 8 g carbohydrate, 1 g fiber, 11 g protein.
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