Barbecue Jack Chicken
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 4 servings.
Pepper Jack cheese from the deli and bottled barbecue sauce are all you need to dress up these simple grilled chicken breasts. —Taste of Home Test Kitchen
Ingredients
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4 boneless skinless chicken breast halves (6 ounces each)
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4 slices pepper Jack cheese
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1 cup barbecue sauce
Directions
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1.
Carefully cut a pocket in each chicken breast half. Fill with cheese; secure with toothpicks.
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2.
Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or a thermometer reads 165°, basting frequently with barbecue sauce. Discard toothpicks before serving.
Nutrition Facts
1 each: 120 calories, 4g fat (2g saturated fat), 31mg cholesterol, 572mg sodium, 8g carbohydrate (7g sugars, 1g fiber), 11g protein.
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