Back to Bananas Foster Sundaes for 2

Print Options

 
 
 

Card Sizes

 
 
 
 Print
Bananas Foster Sundaes for 2 Recipe

Bananas Foster Sundaes for 2 Recipe

I have wonderful memories of eating Bananas Foster in New Orleans, and as a dietitian, wanted to find a healthier version. I combined the best of two recipes and added my own tweaks to create this Southern treat. And with this version, it's the perfect dessert for two! —Lisa Varner, Charleston, South Carolina
TOTAL TIME: Prep/Total Time: 15 min. YIELD:2 servings

Ingredients

  • 1 teaspoon butter
  • 1 tablespoon brown sugar
  • 1 teaspoon orange juice
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1 large banana, sliced
  • 2 teaspoons chopped pecans, toasted
  • 1/8 teaspoon rum extract
  • 1 cup reduced-fat vanilla ice cream

Directions

  • 1. In a large nonstick skillet, melt butter over medium-low heat. Stir in the brown sugar, orange juice, cinnamon and nutmeg until blended. Add banana and pecans; cook for 2-3 minutes or until banana is glazed and slightly softened, stirring lightly. Remove from the heat; stir in extract. Serve with ice cream. Yield: 2 servings.

Nutritional Facts

1 each: 233 calories, 7g fat (3g saturated fat), 23mg cholesterol, 66mg sodium, 40g carbohydrate (30g sugars, 2g fiber), 4g protein

Reviews for Bananas Foster Sundaes for 2

Sort By :
MY REVIEW
Reviewed Jun. 13, 2016

"Did not like the OJ in this."

MY REVIEW
Reviewed May. 25, 2014

"really good! I used Kahlua instead of rum."

MY REVIEW
Reviewed Apr. 24, 2014

"Simple and fast."

MY REVIEW
Reviewed Sep. 20, 2013

"Wow this is really good, I doubled all the ingredients but used only 1 banana and it was a perfect amount for 2. I didn't have orange juice so I used pineapple juice and I omitted the nutmeg since I don't care for that flavor . I will definitely be making this often, so yummy!"

MY REVIEW
Reviewed Feb. 7, 2013

"I forgot to say I also used dark rum instead of extract"

MY REVIEW
Reviewed Feb. 7, 2013

"Thought it was very tasty but I doubled it and would recommend to do that even if just for 2 people. No bad at all for a lower cal recipe"

MY REVIEW
Reviewed Apr. 3, 2011

"My wife & I love this. Quick, easy & delicious! I used 1 tsp dark rum instead of rum extract. Made it a little more authentic. Did not use pecans."

MY REVIEW
Reviewed May. 10, 2010

"we love this. it is so easy and seems special."

Loading Image