Banana Strawberry Pops Recipe
- 1/2 cup fat-free milk
- 1/2 cup orange juice
- 2 tablespoons honey
- 1 pint fresh strawberries, hulled
- 1 medium ripe banana, cut into chunks
- 10 Popsicle molds or paper cups (3 ounces each) and Popsicle sticks
- 1. In a blender, combine the milk, juice, honey, strawberries and banana; cover and process until blended. Fill each mold or cup with 1/4 cup strawberry mixture; top with holders or insert sticks into cups. Freeze. Yield: 10 pops.
1 each: 42 calories, trace fat (trace saturated fat), trace cholesterol, 6mg sodium, 10g carbohydrate (8g sugars, 1g fiber), 1g protein Diabetic Exchanges:1/2 fruit
Reviews for Banana Strawberry Pops
"These were easy and delicious. The kids loved them too."