Banana Split Fluff Recipe

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This pretty pink mixture, chock-full of yummy fruit and nuts, is sure to disappear in a hurry. "It's a sweet and speedy treat that can be served as a dessert or salad," remarks Anne Powers of Munford, Alabama.
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:10 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 10 servings


  • 1 can (14 ounces) sweetened condensed milk
  • 1 carton (12 ounces) frozen whipped topping, thawed
  • 1 can (21 ounces) cherry pie filling
  • 3 medium firm bananas, cut into chunks
  • 1 can (8 ounces) crushed pineapple, drained
  • 1/2 cup chopped nuts

Nutritional Facts

3/4 cup: 374 calories, 13g fat (8g saturated fat), 13mg cholesterol, 62mg sodium, 58g carbohydrate (49g sugars, 2g fiber), 5g protein


  1. In a large bowl, combine the milk and whipped topping until well blended. Fold in pie filling, bananas, pineapple and nuts. Yield: 10 servings.
Originally published as Banana Split Salad in Quick Cooking May/June 2000, p11

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Reviewed May. 9, 2013

"A great recipe! I made it for a family gathering and all raved about it."

Reviewed Dec. 23, 2011

"I've been making this one for many years now....known as the "Pink Fluff" in my house, it is a frequently requested dish and very easy to make."

Reviewed Sep. 21, 2008

"This recipe is very good! It was a hit with my family. It was easy and fast to make."

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