Banana Shakes Recipe
- 1 cup milk
- 2 tablespoons peanut butter
- 1 tablespoon honey
- 2 large ripe frozen bananas
- 1. In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses. Serve immediately. Yield: 2-3 servings.
1 cup: 218 calories, 9g fat (3g saturated fat), 11mg cholesterol, 91mg sodium, 33g carbohydrate (27g sugars, 3g fiber), 6g protein.
Reviews for Banana Shakes
"Simple and quick breakfast option with no sugar! I drank it on the road to work this morning. Love it! I added about 1 TBSP more PB."
"My daughter really enjoyed this for breakfast. We usually make smoothies with frozen strawberries and pineapple, and I ran out - this is a nice change of pace for her, and the ingredients are always on hand."