Banana Shakes Recipe
- 1 cup milk
- 2 tablespoons peanut butter
- 1 tablespoon honey
- 2 large ripe frozen bananas
- 1. In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses. Serve immediately. Yield: 2-3 servings.
1 cup: 218 calories, 9g fat (3g saturated fat), 11mg cholesterol, 91mg sodium, 33g carbohydrate (27g sugars, 3g fiber), 6g protein .
Reviews for Banana Shakes
"Simple and quick breakfast option with no sugar! I drank it on the road to work this morning. Love it! I added about 1 TBSP more PB."
"My daughter really enjoyed this for breakfast. We usually make smoothies with frozen strawberries and pineapple, and I ran out - this is a nice change of pace for her, and the ingredients are always on hand."