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Banana Shakes

 Banana Shakes
This is a favorite of mine during the hot summer months. I can whip up these shakes in no time!—Marsha Gail Overholser, Ash Grove, Missouri
2-3 ServingsPrep/Total Time: 5 min.

Ingredients

  • 1 cup milk
  • 2 tablespoons peanut butter
  • 1 tablespoon honey
  • 2 large ripe frozen bananas

Directions

  • In a blender, combine all ingredients; cover and process until
  • blended. Pour into chilled glasses. Serve immediately. Yield: 2-3
  • servings.
Nutritional Facts: 1 serving (1 cup) equals 218 calories, 9 g fat (3 g saturated fat), 11 mg cholesterol, 91 mg sodium, 33 g carbohydrate, 3 g fiber, 6 g protein.