Print Options

Back to Banana Poppy Seed Dressing >

Include these items:

Select reviews >

Taste of Home Logo

Banana Poppy Seed Dressing

 Banana Poppy Seed Dressing
Here's a lightly sweet, refreshing dressing that lets the flavor of banana come through. A homemaker with four grown children, I have an extensive recipe collection. This dressing is so good over crisp greens or fresh fruit. Give it a try! —Gloria Kirchman, Eden Prairie, Minnesota
14 ServingsPrep: 10 min. + chilling


  • 1 ripe banana
  • 1 cup (8 ounces) sour cream
  • 1/4 cup sugar
  • 1 tablespoon poppy seeds
  • 1 tablespoon lemon juice
  • 1 teaspoon ground mustard
  • 3/4 teaspoon salt
  • Salad greens
  • Orange and grapefruit sections


  • In a small bowl, finely mash banana. Add sour cream, sugar, poppy
  • seeds, lemon juice, mustard and salt. Chill for at least 30 minutes.
  • Arrange salad greens and fruit on a platter or individually salad
  • plates. Serve with dressing. Yield: 14 servings.
Nutritional Facts: 1 serving (2 tablespoons) equals 60 calories, 3 g fat (2 g saturated fat), 11 mg cholesterol, 135 mg sodium, 6 g carbohydrate, trace fiber, 1 g protein.