Banana Poppy Seed Dressing Recipe
Banana Poppy Seed Dressing Recipe photo by Taste of Home

Banana Poppy Seed Dressing Recipe

Publisher Photo
Here's a lightly sweet, refreshing dressing that lets the flavor of banana come through. A homemaker with four grown children, I have an extensive recipe collection. This dressing is so good over crisp greens or fresh fruit. Give it a try! —Gloria Kirchman, Eden Prairie, Minnesota
TOTAL TIME: Prep: 10 min. + chilling
MAKES:14 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 14 servings

Ingredients

  • 1 ripe banana
  • 1 cup (8 ounces) sour cream
  • 1/4 cup sugar
  • 1 tablespoon poppy seeds
  • 1 tablespoon lemon juice
  • 1 teaspoon ground mustard
  • 3/4 teaspoon salt
  • Salad greens
  • Orange and grapefruit sections

Nutritional Facts

1 serving (2 tablespoons) equals 60 calories, 3 g fat (2 g saturated fat), 11 mg cholesterol, 135 mg sodium, 6 g carbohydrate, trace fiber, 1 g protein.

Directions

  1. In a small bowl, finely mash banana. Add sour cream, sugar, poppy seeds, lemon juice, mustard and salt. Chill for at least 30 minutes.
  2. Arrange salad greens and fruit on a platter or individually salad plates. Serve with dressing. Yield: 14 servings.
Originally published as Banana Poppy Seed Dressing in Taste of Home April/May 1994, p29

Nutritional Facts

1 serving (2 tablespoons) equals 60 calories, 3 g fat (2 g saturated fat), 11 mg cholesterol, 135 mg sodium, 6 g carbohydrate, trace fiber, 1 g protein.

Reviews for Banana Poppy Seed Dressing

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (0)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Oct. 5, 2009

"How did this recipe get only 3 stars? I thought it was a standout dressing! It's going into my "Blue Ribbon" file. Furthermore, it's easy and can be made ahead. Be sure to use FRESH lemon juice, though, it always makes a big difference in the taste. Thanks,Gloria!"

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