Banana Oat Pancakes Recipe
- 1-1/3 cups all-purpose flour
- 3/4 cup old-fashioned oats
- 1 tablespoon sugar
- 2 teaspoons baking powder
- 1/2 teaspoon ground cinnamon
- 1 egg
- 1-1/3 cups milk
- 1 cup mashed ripe banana
- 2 tablespoons canola oil
- Maple syrup
- 1. In a large bowl, combine the flour, oats, sugar, baking powder and cinnamon. Combine the egg, milk, banana and oil; stir into dry ingredients just until moistened.
- 2. Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until second side is golden brown. Serve with syrup. Yield: 1 dozen.
2 pancakes equals 267 calories, 8 g fat (2 g saturated fat), 43 mg cholesterol, 172 mg sodium, 42 g carbohydrate, 3 g fiber, 8 g protein.
Reviews for Banana Oat Pancakes
"These pancakes were delicious! Hubby and I loved them! I sprayed my griddle with cooking spray. I didn't have any problems with them sticking to my griddle. Perfect!!"
"My husband and I really enjoyed these pancakes! I did substitute brown sugar for the white sugar and added a little extra oil to the skillet about halfway through to keep the pancakes from sticking. We thought this recipe was a nice change of pace from traditional pancakes."
"We really enjoyed this banana pancake! Plus, it's a little healthier than our traditional pancakes."
"My family loved the pancakes and I loved the recipe, so easy to make and tasty.. I didn't have problems with sticky skillet, I used Teflon skillet and a little butter before each pancake =)"
"Loved the recipe. I added 1/2 t or so of salt and mixed half wheat and half white flour. Then topped the pancake with peanut butter and maple syrup. Yum!"
"I made this as a special breakfast for my young boys while the oldest was on Spring Break and they both Loved them! They asked me to make them again sometime. I even used white whole wheat and couldn't tell any difference."
"My family loved these! The banana flavor is very light, which I like. With bananas and oatmeal these have to be better for us then the more traditional pancakes. Mine seemed to stick to my skillet though."
"My family loved these pancakes and they are more nutritious than traditional pancakes. The only problem I had was they stuck to the griddle when I cookednthem. Any suggestions?"
"These were good, but I prefer lighter, fluffier pancakes...these are very dense."
"I used half white flour and half whole wheat flour then followed the rest of the directions. I loved how well the banana flavor came through and the texture of the pancake."
"I used more banana than what it called for. A great way to use lite over ripened bananas."
"These were just ok. I'd definitely recommend adding 1/4-1/2 tsp. salt."
"These were great. I doubled the recipe and probably added more than 2 cups of banana, I used 4 bananas, but I love lots of banana. My kids loved these."
"My mother buys a lot of banana's so there is always an excuse to make these fluffy and moist pancakes."