Banana Nut Muesli Recipe

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Although I love the flavor of homemade cereals, I rarely have time to make them from scratch. But this cereal is so wonderful not only because it's tasty...it's made the night before.
TOTAL TIME: Prep: 10 min. + chilling
MAKES:2 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 2 servings

Ingredients

  • 1 cup water
  • 2/3 cup quick-cooking oats
  • 1 firm banana, sliced
  • 1/4 cup raisins
  • 1/4 cup chopped almonds
  • 1/4 teaspoon ground cinnamon

Nutritional Facts

1 serving (1 cup) equals 307 calories, 10 g fat (1 g saturated fat), 0 cholesterol, 4 mg sodium, 49 g carbohydrate, 7 g fiber, 9 g protein.

Directions

  1. In a bowl, mix all of the ingredients. Cover and refrigerate overnight. Serve chilled. Yield: 2 servings
Originally published as Banana Nut Muesli in Cookin' Up Country Breakfasts Cookbook 1994, p83

Nutritional Facts

1 serving (1 cup) equals 307 calories, 10 g fat (1 g saturated fat), 0 cholesterol, 4 mg sodium, 49 g carbohydrate, 7 g fiber, 9 g protein.

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