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Banana Nut Muesli Recipe

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Although I love the flavor of homemade cereals, I rarely have time to make them from scratch. But this cereal is so wonderful not only because it's tasty...it's made the night before.
TOTAL TIME: Prep: 10 min. + chilling
MAKES:2 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 2 servings

Ingredients

  • 1 cup water
  • 2/3 cup quick-cooking oats
  • 1 firm banana, sliced
  • 1/4 cup raisins
  • 1/4 cup chopped almonds
  • 1/4 teaspoon ground cinnamon

Nutritional Facts

1 cup: 307 calories, 10g fat (1g saturated fat), 0mg cholesterol, 4mg sodium, 49g carbohydrate (23g sugars, 7g fiber), 9g protein .

Directions

  1. In a bowl, mix all of the ingredients. Cover and refrigerate overnight. Serve chilled. Yield: 2 servings
Originally published as Banana Nut Muesli in Cookin' Up Country Breakfasts Cookbook 1994, p83


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